Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
bru.fb95
Journal
17 Jun 22
bru.fb95's Journal, 17 Jun 22
bru.fb95's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 June 2022
62 kg
Lost so far:
0 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 June 2022:
2103 kcal
Fat: 116.48g | Prot: 70.28g | Carbs: 199.09g.
Breakfast:
Vigor Requeijão Cremoso Tradicional, Aymoré Biscoito de Maisena, Garoto Baton Ao Leite, Nescau Nescau com Leite, Piracanjuba Protein + Whey Zero Lactose, Kinder Bueno, Pão Integral.
Lunch:
Tortellini com Recheio de Queijo com Molho de Creme de Leite.
more...
1836 kcal
Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 4.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
bru.fb95's Weight History
View Complete History