Weigh In record (no journal entry) for 19 June 2022
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68.8 kg
Lost so far: 8.1 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 32.26g | Prot: 67.43g | Carbs: 25.28g.
Breakfast: Amêndoas, Tangerinas, Ovo Cozido, Café Expresso. Lunch: Continente Sardinhas em Tomate, Tomates, Alface. Dinner: Agrião, Vinho Branco de Mesa, Coentro, Sumo de Limão, Azeite, Continente Choco Limpo. more...
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Losing 4.9 kg a Week
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isabelv15's Weight History
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