Weigh In record (no journal entry) for 16 May 2011
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64.6 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 32.44g | Prot: 45.84g | Carbs: 97.70g.
Breakfast: 1% milk, special k vanilla and almond. Lunch: grilled chicken breast, sunflower seeds, cucumber. Snacks/Other: Special Dark with Almonds, hershey nuggets. more...
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Losing 2.2 kg a Week
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kimasabe69's Weight History
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