Weigh In record (no journal entry) for 19 June 2022
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59.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 61.99g | Prot: 106.23g | Carbs: 57.29g.
Breakfast: Myprotein Soy Protein Isolate Salted Caramel, Consilia Cacao Amaro in Polvere, Alesto Nocciole, Amonatura Mandorle Sgusciate, Milkeria Yogurt Greco 0%. Lunch: Perugina Fondente Extra Nero 95%, Mulino Bianco Pan Bauletto, Aia Kebab di Pollo. Dinner: Perugina Fondente Extra Nero 95%, Alesto Nocciole, Consilia Cacao Amaro in Polvere, Milkeria Yogurt Greco 0%, Finocchio Crudo, Santa Lucia Mozzarella Light, Petto di Pollo, Carne, Melanzane Grigliate. more...
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Gaining 1.4 kg a Week
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Francescasbert's Weight History
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