Weigh In record (no journal entry) for 19 June 2022
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54.7 kg
Lost so far: 9.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 15.82g | Prot: 30.25g | Carbs: 37.98g.
Breakfast: Bombbar Протеиновый Батончик Тирамису, Просто Молоко Молоко 3,2%, Кудесница Мука Кукурузная, Яйцо, Delicato Кокосовое Масло. more...
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Gaining 1.1 kg a Week
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