Weigh In record (no journal entry) for 11 January 2021
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82.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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360 kcal
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Fat: 12.01g | Prot: 14.61g | Carbs: 53.17g.
Breakfast: Elma, Pişmiş Yumurta Beyazı, Kuru Kayısı, Pişmiş Yumurta Sarısı, Muz, Zeytin. more...
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Cemal Aksoylu's Weight History
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