Weigh In record (no journal entry) for 19 June 2022
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85.1 kg
Lost so far: 50 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 48.70g | Prot: 112.40g | Carbs: 74.32g.
Breakfast: Milsani High Protein Pudding Vanille, Gutes Land Handkäse, Gut & Günstig Mozzarella Leicht, Möhren, Könecke Bockwurst, Roi De Trefle Weichkäse mit Joghurtkulturen. Lunch: Gut & Günstig Apfelschorle. Snacks/Other: Gut & Günstig Fettarme H-Milch 1,5% Fett, Kaffee, TiP Süßstoff Tabletten. more...
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Losing 0.7 kg a Week
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Sebastian486's Weight History
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