Weigh In record (no journal entry) for 19 June 2022
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56.6 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Fat: 106.38g | Prot: 96.72g | Carbs: 54.59g.
Breakfast: Müller Milchreis High Protein Klassik. Lunch: Eisbergsalat, REWE Beste Wahl Cherry Roma Tomaten, Bonduelle Gold Mais, Bio Mozzarella, Balsamico, Sonnenblumenöl, Knorr Salatkrönung, Salakis Feta Light, Edeka Bergkäse am Stück . Dinner: Ja! Speisequark 20%, Meine Käserei Alpkäse. more...
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Losing 0.2 kg a Week
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