Weigh In record (no journal entry) for 19 June 2022
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120.8 kg
Lost so far: 7.6 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1847 kcal
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Fat: 52.18g | Prot: 188.55g | Carbs: 157.59g.
Breakfast: Philadelphia Feta und Gurke, Herta Hähnchenbrust, Korn Mühle Weizenmischbrot. Lunch: Ei, Xxx Argentinisches Rinderfilet, IBIS Brioche Burger. Dinner: Gut & Günstig Hähnchen Cordon Bleu. more...
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Losing 2.1 kg a Week
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timoostertag2512's Weight History
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