Weigh In record (no journal entry) for 18 June 2022
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50 kg
Lost so far: 8.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1733 kcal
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Fat: 64.67g | Prot: 45.63g | Carbs: 247.82g.
Breakfast: Nestlé Cheerios , Yoplait Yoghurt para Beber con Fresa. Lunch: Leche de Coco, Volt Bebida Energética. Dinner: Sopa con Trozos de Pollo (Enlatada), Pollo (Apanado y Frito), Pollo o Pavo Agridulce, Puré de Papa, La Moderna Spaghetti con Crema , Arroz Frito. Snacks/Other: Pastel Blanco Escarchado (Receta Casera o Comprada), Helado de Vainilla . more...
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Losing 0.3 kg a Week
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Holanda21E's Weight History
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