Weigh In record (no journal entry) for 19 June 2022
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62.3 kg
Lost so far: 27.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 35.48g | Prot: 114.63g | Carbs: 86.34g.
Breakfast: Chikalab Chika Layers Toffee & Caramel, Орехи Кешью, Белый Город Молоко 2,5%, Гречка Отварная. Lunch: Банан, Джанкойское Молоко Творог Нежирный 0%. Dinner: Пекинская Капуста, Kaserei Champignon Сыр Дорблю с Голубой Плесенью, Куриное Филе. more...
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Losing 2.8 kg a Week
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Kate_Gurova's Weight History
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