Weigh In record (no journal entry) for 18 June 2022
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65.5 kg
Lost so far: 15.2 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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2578 kcal
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Fat: 178.94g | Prot: 79.44g | Carbs: 176.14g.
Lunch: Bagel with Cream Cheese, Strawberries . Dinner: Ritter Sport Dark Chocolate with Whole Hazelnuts, Winn-Dixie Zucchini, Hanover Chick Peas, Ground Beef (80% Lean / 20% Fat) , Scrambled Egg (Whole, Cooked) . more...
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Gaining 3.2 kg a Week
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albreda1980's Weight History
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