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Kleines Hexchen
Journal
16 Aug 14
Kleines Hexchen's Journal, 16 Aug 14
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Weigh In record (no journal entry) for 16 August 2014
115.1 kg
Lost so far:
35.9 kg
.
Still to go:
50.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 August 2014:
615 kcal
Fat: 16.38g | Prot: 24.52g | Carbs: 91.08g.
Lunch:
McDonald's Chefsalat, McDonald's Chicken McNuggets (4).
Dinner:
Basmati-Reis (Gekocht).
Snacks/Other:
Coca-Cola Coca-Cola.
more...
3565 kcal
Exercise:
Housework - 40 minutes, Walking (slow) - 3/kph - 4 hours, Shopping - 1 hour, Resting - 10 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 5.6 kg a Week
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Kleines Hexchen's Weight History
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