Kleines Hexchen's Journal, 16 Aug 14

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Weigh In record (no journal entry) for 16 August 2014

115.1 kg Lost so far: 35.9 kg. Still to go: 50.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2014:

615 kcal

Fat: 16.38g | Prot: 24.52g | Carbs: 91.08g. Lunch: McDonald's Chefsalat, McDonald's Chicken McNuggets (4). Dinner: Basmati-Reis (Gekocht). Snacks/Other: Coca-Cola Coca-Cola. more...

3565 kcal

Exercise: Housework - 40 minutes, Walking (slow) - 3/kph - 4 hours, Shopping - 1 hour, Resting - 10 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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Kleines Hexchen's Weight History

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Kleines Hexchen's Journal, 16 Aug 14

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Kleines Hexchen's Weight History