Weigh In record (no journal entry) for 15 May 2011
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89.8 kg
Lost so far: 14.5 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 48.61g | Prot: 80.91g | Carbs: 31.90g.
Breakfast: Bueno Chopped Green Chile, Bell Peppers, Half-and-Half, Onions , Mushrooms , Egg, Bacon. Dinner: Mushrooms , Mixed Salad Greens, Chicken Breast Meat (Broilers or Fryers). Snacks/Other: Day Break Peanut Butter Fudge Crisp Bar, Atkins Carmel Chocolate Peanut Nougat Bar. more...
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steady weight
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Estockly's Weight History
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