Mary1979!'s Journal, 16 Aug 14

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Weigh In record (no journal entry) for 16 August 2014

83.5 kg Lost so far: 17.4 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2014:

1706 kcal

Fat: 77.58g | Prot: 69.90g | Carbs: 149.72g. Breakfast: Marmelade, Lätta Margarine, Harry Balance Activ Sandwich. Lunch: Zucker, Olivenöl, Pizzabrötchen, Call A Pizza Chef Salat. Dinner: Dr. Oetker Bistro Flammkuchen Elsässer Art. Snacks/Other: Milka Alles Gute Pralinés, Sekt, Müller Reine Buttermilch. more...

2297 kcal

Exercise: Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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Mary1979!'s Weight History

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Mary1979!'s Journal, 16 Aug 14

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Mary1979!'s Weight History