Weigh In record (no journal entry) for 18 June 2022
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91 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1909 kcal
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Fat: 78.17g | Prot: 117.55g | Carbs: 163.94g.
Breakfast: Jamón de Pavo, Caperucita Queso Manchego, Pan Arabe. Lunch: Cerveza, Frijoles Refritos, Chata Cochinita Pibil, Cacahuates, Pollo, Tortillas de Maíz. Dinner: Papas Fritas, Jamón de Pavo, Caperucita Queso Manchego, Oroweat Pan Multigrano, Queso Manchego, Pan Integral, Verdura Cruda, Chicharrón. more...
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Losing 3.5 kg a Week
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adelapaula's Weight History
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