Weigh In record (no journal entry) for 18 June 2022
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100.4 kg
Lost so far: 2.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 24.35g | Prot: 86.86g | Carbs: 64.27g.
Lunch: Egg, White Rice, زبادي بلدي, Tomatoes, بصل بصل, صدور فراخ@ صدور فراخ@. Dinner: Egg White, Rich Bake Rich Bake. more...
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Losing 0.1 kg a Week
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3.lucas.3's Weight History
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