Weigh In record (no journal entry) for 18 June 2022
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63.9 kg
Lost so far: 24.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 61.24g | Prot: 60.28g | Carbs: 83.70g.
Breakfast: Zweifel Wave Chips Inferno, Farmer Crunchy Honig. Lunch: Low Carb Pizza. Dinner: Belvita Alpenchili, Cantadou Meerrettich. more...
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Losing 0.6 kg a Week
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