Weigh In record (no journal entry) for 17 June 2022
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104.5 kg
Lost so far: 5.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 57.80g | Prot: 66.09g | Carbs: 187.12g.
Breakfast: Alpro Latte di Mandorla. Lunch: Mare Aperto Tonno al Naturale, Foglia Verde Insalata Mista. Dinner: Mele Rosse Delicious, Frutta & Natura Pesca Tabacchiera, Albicocche, Olio Extra Vergine di Oliva, Foglia Verde Insalata Mista, Hamburger di Chianina. Snacks/Other: Land Yougurt Avena e Noci, Gelati alla Fragola, Biscottini, Marmellata di Ciliegie, Fette Biscottate. more...
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Losing 0.4 kg a Week
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Errepunk's Weight History
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