Weigh In record (no journal entry) for 18 June 2022
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79.1 kg
Lost so far: 2.0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 34.01g | Prot: 40.73g | Carbs: 87.93g.
Breakfast: Stok Cold Brew Iced Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Slim-Fast High Protein Creamy Chocolate Shake. Dinner: Corned Beef Brisket (Cured) . Snacks/Other: Lindy's Homemade Lemon Italian Ice, Lindy's Homemade Cherry Italian Ice, Annie Chun's Roasted Seaweed Snacks - Sesame. more...
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Losing 3.2 kg a Week
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FluffyPuffMamma's Weight History
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