Weigh In record (no journal entry) for 13 June 2022
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70.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1639 kcal
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Fat: 94.08g | Prot: 72.74g | Carbs: 117.51g.
Breakfast: Cinnamon, Sugar, Margarine, Jungle Oats, Hard-Boiled Egg . Lunch: Greek Salad, Chicken Breast Meat. Dinner: Minced Beef (70% Lean / 30% Fat) , Butternut Soup, Feta Cheese, PnP Butternut. Snacks/Other: Tea with Milk and Sugar, NoMu Skinny Hot Chocolate, Sugar, Coffee. more...
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ZeeR1981's Weight History
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