Weigh In record (no journal entry) for 18 June 2022
|
55.9 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
923 kcal
|
Fat: 8.29g | Prot: 19.38g | Carbs: 114.31g.
Breakfast: Banana, Fructose Sweetener (Sugar Substitute, Dry Powder), Low Fat Greek Yogurt, Kiwi Fruit. Lunch: Fruit Smoothie (made with Fruit or Fruit Juice only). Dinner: Dinner. Snacks/Other: Apple, Apple, Optimel Drinkyoghurt Limoen. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
supersquirrrel's Weight History
|