Weigh In record (no journal entry) for 18 June 2022
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67.4 kg
Lost so far: 19.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 18.03g | Prot: 23.61g | Carbs: 160.63g.
Breakfast: Fladenbrot, Golden Toast Vollkorn Toast, Banane, Glück Erdbeermarmelade. Lunch: Apostels Zaziki, Aldi Bohnensalat mit Zwiebeln. more...
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Gaining 0.7 kg a Week
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Anita-45's Weight History
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