Weigh In record (no journal entry) for 18 June 2022
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111 kg
Lost so far: 4 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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1781 kcal
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Fat: 89.88g | Prot: 99.06g | Carbs: 156.15g.
Breakfast: BackWerk Strammer Max. Lunch: Майонез, Шампиньоны Жареные, McDonald's Cheeseburger ohne Brot . Dinner: LAWA Cookies, Le Rustique Camembert, Lidl Roggenbrot, Помидоры, Куриная Ножка. Snacks/Other: Toblerone Toblerone. more...
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Losing 0.9 kg a Week
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Marsenok's Weight History
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