Weigh In record (no journal entry) for 18 June 2022
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62.5 kg
Lost so far: 0.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 13.85g | Prot: 50.87g | Carbs: 297.61g.
Breakfast: Christinen Apfel Himbeer Granatapfel Activ Schorle , Flensburger Fassbrause Zitrone , Erdbeeren, Aprikosen. Lunch: Ahoj-Brause Brause-Bonbons, Vegetarischer Döner. Dinner: Aprikosen, Erdbeeren, Grafschafter Bauernbrötchen. more...
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Losing 1.4 kg a Week
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Rändchen's Weight History
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