Weigh In record (no journal entry) for 18 June 2022
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59.3 kg
Lost so far: 9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 44.44g | Prot: 45.23g | Carbs: 173.60g.
Breakfast: Авокадо, Hacendado Salmon, Хлеб Цельнозерновой, Красные Помидоры, Granja Rinya Сыр, Hacado Рисовый Хлебец. Lunch: Кофе Латте. Dinner: БКК Торт Три Молока, Апероль Шприц, De Luxe Паелья с Морепродуктами. Snacks/Other: Арбуз. more...
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Losing 2.1 kg a Week
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dasha111315's Weight History
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