Weigh In record (no journal entry) for 17 June 2022
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61.8 kg
Lost so far: 2.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 55.54g | Prot: 39.68g | Carbs: 117.24g.
Breakfast: Hofmaier Kochschinken, Ржаной Хлеб (Уменьшеные Калории), Помидоры. Lunch: Goldähren Buttertoast, Chef Select Hähnchenbrust-Filetstücke - Klassik. Snacks/Other: Ritter Sport Erdbeer Joghurt, Mirinda Light, Мороженое Пломбир. more...
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Losing 2.1 kg a Week
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rosanat78's Weight History
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