Weigh In record (no journal entry) for 18 June 2022
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57.5 kg
Lost so far: 5.4 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 56.45g | Prot: 27.72g | Carbs: 117.45g.
Breakfast: Nutella Nutella, Tahsildaroğlu Süt Damlası, İçim Labne, Eti Mek. Lunch: Sebzeli Makarna, Patates Salatası, Yoğurtlu Kabak. Dinner: Mevsim Salata, Nimet Soyalı Mantı, Patates Salatası, Yoğurtlu Kabak. Snacks/Other: Elit Truffle, Eti Lifalif Kuru Meyveli Müsli. more...
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Gaining 2.1 kg a Week
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Fit Olabilirimm's Weight History
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