Weigh In record (no journal entry) for 18 June 2022
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85.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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3168 kcal
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Fat: 82.35g | Prot: 208.57g | Carbs: 359.83g.
Breakfast: Gut & Günstig Hähnchenbrust, Bautz'ner Senf Mittelscharf, REWE Bäcker Brötchen, Ja! Würfelzucker, Ja! H-Fettarme Milch 1,5% Fett. Lunch: Gut & Günstig Salzstangen, Müller Müllermilch Protein Vanille, Vita Cola Original, Dr. Oetker High Protein Pudding Schoko, Gösser Natur Radler. Dinner: Iglo Backfisch, Ketchup, Ja! Kräuterbutter Baguette, Reimann Hähnchen Röllchen mit Hirtenkäse. more...
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Gaining 3.2 kg a Week
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Pascalito90's Weight History
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