Weigh In record (no journal entry) for 15 May 2011
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80.0 kg
Lost so far: 20.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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602 kcal
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Fat: 23.42g | Prot: 64.93g | Carbs: 35.60g.
Breakfast: Golden Delicious Apples. Lunch: Ground Beef, Chicken Tortilla Soup without Tortilla Strips and Cheese (Bowl). Dinner: Onions , Ground Chicken. Snacks/Other: Apples . more...
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steady weight
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clsmith3244's Weight History
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