Weigh In record (no journal entry) for 18 June 2022
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121.1 kg
Lost so far: 7.3 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1675 kcal
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Fat: 36.99g | Prot: 143.18g | Carbs: 188.28g.
Breakfast: Philadelphia Feta und Gurke, Aldi Bauernschnitten, Herta Hähnchenbrust. Lunch: Iglo Schlemmerfilet Grünes Gemüse, Weiße Kartoffeln (Fruchtfleisch und Schale). Dinner: Aldi Rote Paprika, Kühne Kräuterwürzig Dressing ohne Öl, Edeka Lollo Bionda, Kirschtomaten, Gut & Günstig Hähnchen Cordon Bleu. more...
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Losing 2.8 kg a Week
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timoostertag2512's Weight History
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