Weigh In record (no journal entry) for 18 June 2022
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59.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 57.30g | Prot: 106.62g | Carbs: 46.18g.
Breakfast: Amonatura Mandorle Sgusciate, Consilia Cacao Amaro in Polvere, OK Bio Gallette di Mais, Perugina Fondente Extra Nero 95%, Danone Hipro Peanut Butter e Banana. Lunch: Milkeria Yogurt Greco 0%, Alesto Nocciole, Perugina Fondente Extra Nero 95%, Aia Kebab di Pollo, OK Bio Gallette di Mais. Dinner: Conad Nocciole Sgusciate, Gran Mare Tonno al Naturale, Gran Mare Filetto di Nasello, OK Bio Gallette di Mais. Snacks/Other: Petto di Pollo, Carne, Perugina Fondente Extra Nero 95%, Alesto Nocciole, Amonatura Mandorle Sgusciate, Coop Yogurt Bianco Intero. more...
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Gaining 2.1 kg a Week
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Francescasbert's Weight History
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