Weigh In record (no journal entry) for 18 June 2022
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97.5 kg
Lost so far: 7.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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212 kcal
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Fat: 9.26g | Prot: 8.19g | Carbs: 22.93g.
Breakfast: Çaykur Yeşil Çay , Dost Tam Yağlı Yoğurt, Doğa Yulaf Ezmesi , Badem, Fındık. more...
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Losing 3.1 kg a Week
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rabiabeyzayalcin's Weight History
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