KorbanTimbangan's Journal, 18 Jun 22

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Weigh In record (no journal entry) for 18 June 2022

88 kg Lost so far: 0 kg. Still to go: 23 kg. Diet followed: Not Applicable.

View Diet Calendar, 18 June 2022:

1533 kcal

Fat: 58.30g | Prot: 65.80g | Carbs: 170.57g. Breakfast: Kopi Bubuk. Lunch: McDonald's McFlurry - Oreo, Coca-Cola Coca-Cola, KFC Rice, KFC Chicken Wing Original Recipe, KFC Dada Ayam. more...

2969 kcal

Exercise: Power Walking - 1 hour and 44 minutes, Resting - 16 hours and 56 minutes, Sleeping - 5 hours and 20 minutes. more...

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KorbanTimbangan's Journal, 18 Jun 22

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KorbanTimbangan's Weight History