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KorbanTimbangan
Journal
18 Jun 22
KorbanTimbangan's Journal, 18 Jun 22
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Weigh In record (no journal entry) for 18 June 2022
88 kg
Lost so far:
0 kg
.
Still to go:
23 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 18 June 2022:
1533 kcal
Fat: 58.30g | Prot: 65.80g | Carbs: 170.57g.
Breakfast:
Kopi Bubuk.
Lunch:
McDonald's McFlurry - Oreo, Coca-Cola Coca-Cola, KFC Rice, KFC Chicken Wing Original Recipe, KFC Dada Ayam.
more...
2969 kcal
Exercise:
Power Walking - 1 hour and 44 minutes, Resting - 16 hours and 56 minutes, Sleeping - 5 hours and 20 minutes.
more...
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KorbanTimbangan's Weight History
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