napo4ka17's Journal, 17 Jun 22

63.3
63.0 kg Lost so far: 0.5 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2022:
1411 kcal Fat: 59.47g | Prot: 49.03g | Carbs: 170.30g.   Breakfast: Шоколадный Торт, Котлета Свиная, Картофельное Пюре (с Цельным Молоком и Маслом), Dannon Oikos Triple Zero - Strawberry. Lunch: Gold Kili Matcha Latte. Dinner: Philadelphia Regular Cream Cheese, Mastro Genoa Salami, Бублик, Лосось, Печенье, Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer. more...
steady weight

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napo4ka17's Weight History


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