Weigh In record (no journal entry) for 17 June 2022
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64 kg
Lost so far: 24 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 54.74g | Prot: 61.45g | Carbs: 158.11g.
Breakfast: Tee mit Milch, Rama Balance, Kaufland Baguette Brötchen (75g), K-Classic Tilsiter in Scheiben. Lunch: Philadelphia Kräuter Balance, Frenzel Kaisergemüse. Dinner: Tee mit Milch, Tamara Erdbeer Konfitüre Extra, Weideglück Landjoghurt Mild 1,5% Fett. Snacks/Other: Milka Toffee Ganznuss, Kinder Country, Tee mit Milch. more...
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steady weight
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Lesja MilMark's Weight History
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