Weigh In record (no journal entry) for 15 August 2014
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68.7 kg
Lost so far: 8.0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 42.47g | Prot: 36.27g | Carbs: 100.26g.
Breakfast: Honey, Butter (Salted), Plain or Buttermilk Biscuits. Lunch: Radishes, Onions, Cabbage, Hormel Pulled Pork, Mission Foods White Corn Tortilla. more...
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Losing 0.2 kg a Week
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well_hello's Weight History
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