Weigh In record (no journal entry) for 17 June 2022
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61.4 kg
Lost so far: 4.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 42.56g | Prot: 48.09g | Carbs: 218.98g.
Breakfast: Zuegg Marmellata di Fragole, Prozis Burro di Arachidi con Noci Pecan Caramellate, Artebianca PanPiuma Integrale, Latte Macchiato. Lunch: Pane Pita, Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Coop Carote Julienne, Aia Hamburger di Tacchino. Dinner: Moretti Birra Limone, Rossopomodoro Pizza Margherita. Snacks/Other: Caffè Macchiato, Zucchero di Canna. more...
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2088 kcal
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Exercise:
Fitness - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Losing 0.1 kg a Week
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koala71si's Weight History
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