Weigh In record (no journal entry) for 17 June 2022
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82.9 kg
Lost so far: 7.3 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 20.70g | Prot: 31.90g | Carbs: 71.31g.
Breakfast: Coffee, Hard-Boiled Egg . Lunch: Ajinomoto Yakitori Chicken with Japanese Style Fried Rice. more...
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Losing 0.1 kg a Week
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 Comments
Weight going in the right direction ⤵️⤵️👏🏻
17 Jun 22 by member: Maguscanook
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SarahJean76's Weight History
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