Weigh In record (no journal entry) for 17 June 2022
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91.7 kg
Lost so far: 22.7 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 13.27g | Prot: 84.05g | Carbs: 115.78g.
Dinner: Tatlı Kiraz, Eti Form Tam Çavdarlı Ekşi Mayalı, Çaykur Didi Soğuk Çay, Domatesler, Şeftali, Sarımsak, Tatlı Kırmızı Biber, Havuç, Soğanlar, Çupra. more...
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Losing 3.5 kg a Week
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Hedef50Kiloo's Weight History
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