Weigh In record (no journal entry) for 15 May 2011
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79.3 kg
Lost so far: 11.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 92.56g | Prot: 100.11g | Carbs: 9.37g.
Breakfast: Zesty Italian Dressing, Boneless Skinless Chicken Breast, Heavy Cream, Espresso Coffee. Lunch: 2 % Extra Sharp Cheddar Cheese, Espresso Coffee, Heavy Whipping Cream, Egg, Sausage Patty, splenda. Dinner: Extra Lean Ground Beef, Cheddar Cheese. Snacks/Other: Diet Coke (Can). more...
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Gaining 0.3 kg a Week
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robvk123's Weight History
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