Weigh In record (no journal entry) for 16 June 2022
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62.1 kg
Lost so far: 1.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 53.44g | Prot: 45.62g | Carbs: 125.34g.
Breakfast: Ржаной Хлеб (Уменьшеные Калории), Hofmaier Kochschinken. Lunch: Красные Помидоры, Ржаной Хлеб (Уменьшеные Калории), Chef Select Hähnchenbrust-Filetstücke - Klassik. Dinner: Almighurt Himbeere. Snacks/Other: Ritter Sport Erdbeer Joghurt. more...
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Losing 0.1 kg a Week
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rosanat78's Weight History
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