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Suzi Cue
Journal
15 Aug 14
Suzi Cue's Journal, 15 Aug 14
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Weigh In record (no journal entry) for 15 August 2014
60.3 kg
Lost so far:
0.9 kg
.
Still to go:
1.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 August 2014:
1069 kcal
Fat: 40.03g | Prot: 53.95g | Carbs: 131.32g.
Breakfast:
Coffee (Brewed From Grounds), Think thinkGreen Nutrition Bars - Peanut Butter Chocolate.
Lunch:
Tomatoes, Walnuts, Summer Squash, Giorgio Baby Bella Mushrooms, Kroger 90 Second Whole Grain Brown Rice, Skinless Chicken Breast.
Dinner:
Tropicana Trop50 Orange Juice No Pulp.
Snacks/Other:
Whoppers Whoppers.
more...
1615 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Suzi Cue's Weight History
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