Weigh In record (no journal entry) for 17 June 2022
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67.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1943 kcal
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Fat: 65.13g | Prot: 148.17g | Carbs: 185.20g.
Breakfast: Coop Mandorle Sgusciate, Conad Corn Flakes Classici, Banana, Milk Kefir Bianco Naturale . Lunch: Olio Extra Vergine di Oliva, Pesca Noce, Conad Tonno al Naturale, Conad Piacersi Fiocchi di Latte, Le Naturelle 2 Uova Sode, Fagiolini Verdi, Conad Lenticchie Medie. Snacks/Other: Conad Noci Sgusciate, Vitasnella Cereal-Yo. more...
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Gaining 0.1 kg a Week
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Andreamt53's Weight History
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