Weigh In record (no journal entry) for 17 June 2022
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81.8 kg
Lost so far: 17.0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 61.35g | Prot: 45.89g | Carbs: 162.49g.
Breakfast: Kroger Swiss Cheese Slices, Deli Sliced Ham, Whole Milk, Water, Coffee. Lunch: Apples, Olive Oil, Hengstenberg Celery Salad. Dinner: Mozzarella Cheese (Whole Milk), Tomato Sauce, Thomas' Original English Muffins. Snacks/Other: Frito-Lay Classic Potato Chips, Sutter Home Pinot Grigio, Utz Extra Dark Specials Pretzels. more...
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Losing 0.3 kg a Week
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Pearsall30-34's Weight History
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