Weigh In record (no journal entry) for 15 August 2014
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104.3 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Poorly.
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855 kcal
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Fat: 44.37g | Prot: 93.48g | Carbs: 14.70g.
Breakfast: Heavy Cream, Tea (Brewed). Lunch: Bacon, Pork Chops (Top Loin, Boneless). Dinner: Crab Cakes, Boneless Pork Loin Center Cut Chops Thin. more...
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Gaining 0.2 kg a Week
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