Weigh In record (no journal entry) for 17 June 2022
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66 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 27.08g | Prot: 25.49g | Carbs: 165.01g.
Breakfast: Kinder Pinguì. Lunch: Pane Viennese Tostato (Lievitato). Dinner: Olio Extra Vergine di Oliva, Conad Doppio Concentrato di Pomodoro, Garofalo Penne Ziti Rigate. Snacks/Other: Conad Pan Carré, Zuegg Confettura di Fragole, Skipper Succo Ananas senza Zuccheri . more...
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Losing 2.8 kg a Week
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Aley2474's Weight History
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