Weigh In record (no journal entry) for 17 June 2022
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80 kg
Lost so far: 2 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 19.88g | Prot: 52.53g | Carbs: 79.54g.
Breakfast: Morin Selai Cokelat Kacang, Alpukat, L-Men Daily, Sari Roti Roti Tawar Gandum (2). Lunch: Barco Minyak Kelapa, Bango Kecap Manis, Sambal Goreng, Nasi Merah, Ikan Panggang, Labu Siam, Wortel. Dinner: Soyjoy Crispy White Macadamia. Snacks/Other: Pepaya. more...
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Losing 0.8 kg a Week
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ksgalexandra's Weight History
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