Weigh In record (no journal entry) for 17 June 2022
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104.7 kg
Lost so far: 11.5 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 77.54g | Prot: 49.45g | Carbs: 110.69g.
Breakfast: Parmalat Latte Parzialmente Scremato, Caffè Espresso. Lunch: Olio Extra Vergine di Oliva, Granarolo Mozzarella Oggi Puoi, Pomodoro Cuore di Bue. Dinner: Peperoni Jalapeno, Pasticceria del Centro Tiramisù, Heinz Maionese, Panino con Hamburger, Maionese o Condimento per Insalata e Pomodoro, Coca-Cola Coca-Cola Zero (Lattina), Patatine Fritte (da Surgelate). more...
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Losing 0.3 kg a Week
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monikioffi_90's Weight History
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