Weigh In record (no journal entry) for 17 June 2022
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85.6 kg
Lost so far: 2.5 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 30.54g | Prot: 24.82g | Carbs: 246.45g.
Breakfast: Reis (Gekocht), Asia Spezialitäten Thai Curry, Durstlöscher Blueberry Marshmallow Geschmack . Lunch: Eiskugel. Dinner: Aldi Hummus Natur, REWE Bäcker Brötchen . more...
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Losing 1.6 kg a Week
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